تحميل تطبيق My Daily Plate

Track your eating, hit your goals, and focus on your success, all in one easy-to-use app. Inspired by the USDAs MyPlate icon, My Daily Plate makes eating right easy and fun. Leave the calorie counting to us.

Trainers love My Daily Plate for the export feature that emails your progress right to them, and users love the positive focus on what you should eat, rather than what you shouldn’t. Both love the simple Today’s Plate home screen, which shows your daily goals and progress in one colorful glance.

With this easy, user-friendly app, there is no typing, no keyboard, no data entry required. With a few simple taps, you enter your food and track your success.

We help you focus on the bigger picture of nutrition- eating the right portions of the right foods –so that calorie maintenance naturally occurs. There are no categories for foods that fall outside of these groups (i.e. junk food), because those foods do not contribute to your daily requirements and overall nutrition goals, which is what we’re focused on.
It’s not only about what’s healthy, but how much. All too often, people looking to eat right, eat wrong, erring on the side of too much protein, too few fruits, or out of proportion portions. With this app, you can clearly and simply see whether or not you are eating enough fruits, vegetables, protein, grains and dairy, and can adjust your next meal accordingly.

The rewards are both instant and long-term!

Start thinking about what’s significantly contributing to your nutritional needs rather than trying to track all the bad food you eat. Rather than feeling guilty about your bad choices each day, feel proud of and track your good choices using My Daily Plate app.

** Over 28,000 copies of My Daily Plate have been downloaded! **

My Daily Plate has four sections:

TODAY’S PLATE
- Filling your plate at each meal is quick and easy. Just tap the food group, item, and quantity.
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كيفية تحميل تطبيق My Daily Plate؟

يمكنك تحميل تطبيق My Daily Plate عبر هذه الروابط :

system_update تحميل IPA مباشر devices الأجهزة المتوافقة

ماهو الجديد في الإصدار 2.5؟

This app has been updated by Apple to display the Apple Watch app icon.

Fixed bug regarding language customization for Australia, India, Mexico, Great Britain, and Canada.