تحميل تطبيق Nutrilio: Food Tracker & Water

Nutrilio is a revolutionary food tracker focused on simple journaling, powerful personalization, and advanced insights. Eat, drink & fast with your new companion.

** WHAT IS NUTRILIO? **

Nutrilio is your new pal, which will help you focus on a healthy lifestyle and diet choices. Forget about typical calorie counters and water reminders. Try Nutrilio, which makes tracking much easier, faster, and fun.

Nutrilio is the best app for everybody who starts with a food or water track, wants to lose weight, or just wants to be mindful. If you have food allergies, health symptoms, or mood swings, you would benefit too.

It is proven - the first step to a healthy body is tracking your intake. Just this step will help you to spot harming patterns and allows you to make better choices. And Nutrilio goes further with goals and health tips.

** HOW DOES NUTRILIO WORK? **

With Nutrilio, you can mix and match your own entry form. Spend time only on things you would like to track. Is it your diet, water, weight, fitness, mood, or health issues? Or maybe the price or origin of your food. We have 30+ categories to explore.

Set up useful reminders after each meal or once a day. When the time is right, fill in the form in a few seconds.

After a few days, you start to see your entries in charts and insights. Find out how often you eat something, how much water your drink, or the typical healthiness of your meal. See how your food influences your symptoms.

We also have a wide selection of suggested goals based on your preferences. If you already track sweets, you can set a goal to limit their intake. Or get motivated by exercising goals.

Boost your healthy lifestyle with integrated fasting plans. Nutrilio will automatically notify you to start your fasting period and remind you to stay hydrated. You can select one of the most popular fasting plans or create your own.

** HOW DO I BENEFIT FROM NUTRILIO?

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One photo is worth a thousand words! Make your food journal complete by attaching photos of your meals. And get back to your photos on the new Gallery page. Yummy!