Its a beautiful day to be Alive Alive is a fitness and wellness app by Whitney Simmons Whitney has shared her personal fitness journey and workouts for many years and has now تحميل تطبيق Alive by Whitney Simmons في صحة ولياقة Health Fitness النمط حياة.

It’s a beautiful day to be Alive! Alive is a fitness and wellness app by Whitney Simmons. Whitney has shared her personal fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney has a passion for empowering women to shape the best versions of themselves mentally and physically. This app does just that with programs and daily workouts curated to challenge and push you to your limits, to help you get into the best shape of your life and reach your fitness goals.

Alive was planned and designed to be as simple as possible and easy to use. Focusing specifically on the workout experience so you have confidence during your workouts. We are excited to continue improving and evolving the app with our Alive community in the process.

Features

Programs
Alive includes 12 different programs to choose from based on your personal goals. When you join a program you are guided through a full schedule of workouts