تحميل تطبيق Clank: Weight Lifting

Clank takes all of the thinking out of weight lifting. We make it easy for anyone to get amazing results at the gym. All you have to do is show up.

We put new lifters on the same level as the gym veterans. You will get bigger and stronger with the most efficient programs available.

Clank brings you the most proven workout programs from the fitness community, and wraps them with an innovative user experience.

Clank will follow your workouts and be your personal trainer by automatically:
- Increasing weights
- Adjusting the number of sets and reps
- Deloading weights to break plateaus
- Displaying how long to rest between each set
- Notification to let you know when to start your next lift
- Logging your progress, and providing you a history of all previous workouts

Clank has the following programs built in so that no configuration is required to get started:
GZCLP
Phraks Greyskull
Stronglifts 5x5
Metallicdpa PPL
PHUL
Bigger Leaner Stronger

Clank Pro is an optional subscription of either three months or a year. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.

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ماهو الجديد في الإصدار 2.1؟

GZCLP
Phraks Greyskull
Bigger Leaner Stronger
Metallicdpa PPL
PHUL
Stronglifts 5x5