تحميل تطبيق 7 Minute Workout Challenge +

Do you need to find time on your busy day to workout? Are you always struggling to fit your health into your busy schedule?

The 7 Minute Workout Challenge is a quick workout app that helps you achieve your fitness goals in only 7 minutes a day. Lose weight, be more active, or gain muscle, whatever your goal might be this app creates personalised exercises that target your goal and help you achieve your goals in just 7 minutes a day.

The 7 Minute Workout Challenge app is the solution for you.

Gives you simple and effective workouts
You can choose the difficulty
You can create your own plans
3D Animations
Never forget to workout

GIVES YOU SIMPLE AND EFFECTIVE WORKOUTS
This app is designed to help you complete your workouts in the fastest way possible and attain all the benefits. With only 7 minutes in a day, you are able to achieve your desired results, get moving, and live a healthier life. The exercises are designed in a way that allows you to have all the benefits of a full workout in just a few minutes. 7 Minute Workout Challenge is all about quick workouts that you can do in a short time but that are extremely effective!

YOU CAN CHOOSE THE DIFFICULTY
With a simple interface and personalised challenges, the 7 minute workout app is very effective and user-friendly. It allows you to adapt the intensity of your workouts depending on your strength and level of activity. With the options of Chill, Regular, and Intense, you can choose how much you want to push yourself. This is another level of the personalisation benefits of the 7 minute workout challenge app.

LETS YOU CREATE YOUR OWN PLANS
No one knows you as you know yourself. This is why the 7 minute workout challenge has the option of creating your own workout plan. The app enables you to create longer plans depending on your preferences and desires. You can do that under My Plans. You simply choose a name for your plan and the Sets and Reps. After

كيفية تحميل تطبيق 7 Minute Workout Challenge +؟

يمكنك تحميل تطبيق 7 Minute Workout Challenge + عبر هذه الروابط :

system_update تحميل IPA مباشر devices الأجهزة المتوافقة

ماهو الجديد في الإصدار 1.3؟

We hope you enjoy our newest update!
Here is what we did:
-Fixed several nasty bugs
-Improved overall app performance and introduced a new more personalized signup process.
If you're having issues or need help with the new update contact our support team over at support@ link الرابط من هنا