Download our virtual therapist app and start our smoking cessation program nowUnlike others this application is NOT designed just to count cigarettes days without smoking money تحميل تطبيق Stop Tobacco Mobile Trainer في صحة ولياقة Health Fitness النمط حياة.

Download our virtual therapist app and start our smoking cessation program now!

Unlike others, this application is NOT designed just to count cigarettes, days without smoking, money saved… nor do we bombard you with unpleasant photos of smokers’ lungs or other strategies that deep down you know DON’T WORK or aren’t an important enough reason for you to quit.

This is a serious programme to help you give up smoking, endorsed by the Official College of Psychologists (COPLP) and developed in collaboration with the University of Las Palmas de Gran Canaria. Our programme will help you quit smoking progressively in a controlled way thanks to the help of a Virtual Therapist who will accompany you in the different stages of treatment: initial evaluation, daily tasks, D Day and the days following quitting.

Stop Tabaco Mobile Trainer is a new way of helping smokers who want to give up their habit and there’s no other programme like it. It deals with the components of cognition, emotion and habit that maintain your addiction.

* With Stop Tabaco Mobile Trainer:

- We tackle the two needs that have been created: psychological and physical.
- We manage your ability to give up smoking by teaching you behavioural strategies and mental resources.
- You’ll strengthen your motivation to give up smoking.
- You’ll learn to manage anxiety and control or modify your environment in this new stage of your life as a non-smoker.
- You’ll be able to decisively confront difficult situations, especially in the days after quitting smoking.

Hundreds of patients have already given up smoking with our programme. If they can do it, YOU CAN TOO!

Below we will describe the application’s different stages and sections:

* INITIAL EVALUATION. FIRST STEPS

In the initial stage the application carries out various tests to gather relevant information, such as:

- The level of physical addiction (Faguerström